Chavli or long beans are best picked young when they crisp and tender and taste the best. Its flavor is grassy and slightly sweet. They are extremely rich in nutrition. Long beans are rich in Vitamin A, Vitamin C, protein and fiber. Long beans are preferred as an addition to green salads. They can be steamed or boiled slightly, though they taste the best when stir fried or sauted. The item images shown are representation purpose only. The actual item may vary as per harvest, season and availability.