Sweet Potato (1KG)

  • Item # V002

100

Sold in Lots of: 1 Available: In Stock

Return Policy: We will not accept returns or replace

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SHORT DESCRIPTION

Sweet potatoes are a fantastic source of vitamins and minerals – especially vitamin A. Please note though, the type of vitamin A is betacarotene, and only a small percentage is actually converted to retinol, the usable form of vitamin A

LONG DESCRIPTION

SKIN – Cream colored and pretty smooth.
FLESH – Cream/whitish colored that becomes yellow when baked.
TASTE – Pretty sweet and fairly firm inside (Hannahs are considered a dry or firm meaning that the flesh is pretty firm and dry when cooked).

NUTRITION – Data from Whole Foods.

  • Serving Size: 1 medium potato
  • Calories: 112
  • Fat: 0.02g
  • Carbohydrates: 26g (4g fiber)
  • Protein: 2g
  • Vitamin A: 369%*
  • Vitamin C: 5%*
  • Calcium: 4%*
  • Iron: 4%*
  • Potassium:  438mg (13%*)
  • Vitamin B6: 14%
  • Manganese: 17%

Product Weight : 1 Kilograms
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